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	<title>Latest Articles at Spinney Kitchen</title>
    <link>http://www.spinneykitchen.co.uk</link>
    <description>The RSS feed of the latest 10 articles at Spinney Kitchen</description>
    <language>en</language>
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        <title>Growing Your Own Vegetable Garden-00-425</title>
        <link>http://www.spinneykitchen.co.uk/articles/growing/gardening/growing-your-own-vegetable-garden-00-425.html</link>
        <description>Planting and cultivating your own vegetables can have major health benefits in and of itself. By planting and manufacturing your own fruits and veg, you have got a prepared source of good food that ma</description>
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        <title>History of The Olive Tree - Growing and Propogating-00-371</title>
        <link>http://www.spinneykitchen.co.uk/articles/growing/gardening/history-of-the-olive-tree-growing-and-propogating-00-371.html</link>
        <description>Olive trees, Olea europaea, are the oldest fruit trees and certainly are one of the most important fruit trees in history. Olive tree culture has been closely connected to the rise and fall </description>
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        <title>Does Apple Cider Vinegar for Weight Loss Really Work?</title>
        <link>http://www.spinneykitchen.co.uk/articles/health/does-apple-cider-vinegar-for-weight-loss-really-work.html</link>
        <description>Contrary to what you may think, apple cider vinegar used for weight loss is not the latest fad. In fact it has been around for centuries touted first by ancient Egyptians. They based their claims on t</description>
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        <title>Barry&apos;s Gold Tea is One of Ireland&apos;s Favorites</title>
        <link>http://www.spinneykitchen.co.uk/articles/food/barrys-gold-tea-is-one-of-irelands-favorites.html</link>
        <description>Barry&apos;s Gold is the best selling premium tea in Ireland and has been a favorite in Ireland for generations.  Since the Irish consume more tea per capita than any other country, they really know good t</description>
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        <title>How to Cook Salmon</title>
        <link>http://www.spinneykitchen.co.uk/articles/cooking/how-to-cook-salmon.html</link>
        <description>Eating seafood and fish is great for your health. You know that probably. Eating salmon is even better, because according to studies, salmon is rich in Omega three and particular fish fats which are v</description>
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        <title>Food in Abruzzo - Italy</title>
        <link>http://www.spinneykitchen.co.uk/articles/food/food-in-abruzzo-italy.html</link>
        <description>The local word for chili pepper is diavolicchio or diavolillo and it is the protagonist of nearly all Abruzzesi dishes. It is in the local pasta dish maccheroni alla chitarra, in the succulent &apos;ndocca</description>
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        <title>Devonshire Delicacies: The Best Devon has to Offer</title>
        <link>http://www.spinneykitchen.co.uk/articles/food/devonshire-delicacies-the-best-devon-has-to-offer.html</link>
        <description>If you are planning a family holiday to Devon then you will need to know what local delicacies to look out for while on your stay. In this article we will run through some of the finest produces and d</description>
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        <title>Farmers Markets can be a Fun Shopping Experience</title>
        <link>http://www.spinneykitchen.co.uk/articles/health/nutrition/farmers-markets-can-be-a-fun-shopping-experience.html</link>
        <description>Every Saturday morning Austinites gather in two different places for one purpose: to buy fresh, locally grown produce and specially made treats.  Shopping at the grocery store these days can be a joyl</description>
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        <title>Today&apos;s Vending Machines: Consider the Choice</title>
        <link>http://www.spinneykitchen.co.uk/articles/food/todays-vending-machines-consider-the-choice.html</link>
        <description>Coffee and drinks vending machines have long been a regular sighting in offices, institutions, hospitals &amp;#8211; pretty much anywhere that is visited by lots of people on a regular basis.  As vending </description>
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        <title>The Top Coffee Producers by Region</title>
        <link>http://www.spinneykitchen.co.uk/articles/food/the-top-coffee-producers-by-region.html</link>
        <description>Whether it is from Starbucks, an Aeropress, or the  vending machine down the hall, the beans that make your cup of coffee are likely to have come from just a handful of countries.  However, the import</description>
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